General Health Psychologist and Sports Psychologist.
Collegiate num: 21234
Specialist in third generation therapies such as EMDR, Mindfulness, Coaching or NLP for the treatment of phobias, traumas, bullying, eating disorders, anxiety, stress, etc… As well as to improve the potential of both sports and personal performance.
The professional practice that I offer is based on the model of integrative psychotherapy, exploring the different areas and restoring the balance between personality and experience, recovering those aspects that have been separated from consciousness. Therefore, it is a unifying therapy that responds effectively at the psychological (affective, cognitive and behavioral) and neurophysiological levels of functioning, and which also includes the spiritual dimension of the person.
Psychotherapeutic accompaniment in the management of personal situations. Health promotion and fostering personal growth skills.
Intervention with adolescents in behavior patterns, emotion management, self-confidence, self-esteem, school and parental conflicts, anxiety, addiction extinction, mourning or study techniques
Intervention with adults in improving emotional management and personal skills. Also, in adverse situations such as separation or divorce, anxiety, stress, sleep disorders, phobias, impulse control and accompaniment in case of illness.
Psychology applied to high-performance sports to improve the mental skills involved in sports performance, such as motivation, strengthening confidence, attention and concentration, mental control in situations of stress and anxiety or competitive pressure.
