{"id":14868,"date":"2020-08-10T15:24:54","date_gmt":"2020-08-10T15:24:54","guid":{"rendered":"https:\/\/neuroscenter.com\/neurofeedback\/beneficios\/"},"modified":"2022-02-22T16:10:40","modified_gmt":"2022-02-22T14:10:40","slug":"benefits","status":"publish","type":"page","link":"https:\/\/neuroscenter.com\/en\/neurofeedback\/benefits\/","title":{"rendered":"Benefits of Neurofeedback"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"14868\" class=\"elementor elementor-14868 elementor-12116\" data-elementor-post-type=\"page\"> \t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8804fc9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8804fc9\" data-element_type=\"section\" data-e-type=\"section\"> \t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\"> \t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5ba6e04\" data-id=\"5ba6e04\" data-element_type=\"column\" data-e-type=\"column\"> \t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\"> \t\t\t\t\t\t<div class=\"elementor-element elementor-element-85b71ea elementor-widget elementor-widget-template\" data-id=\"85b71ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t<div class=\"elementor-template\"> \t\t\t\t\t<div data-elementor-type=\"page\" data-elementor-id=\"28551\" class=\"elementor elementor-28551\" data-elementor-post-type=\"elementor_library\"> \t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-81518d4 elementor-section-content-middle elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"81518d4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\"> \t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\"> \t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-74d8e4c4\" data-id=\"74d8e4c4\" data-element_type=\"column\" data-e-type=\"column\"> \t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\"> \t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6d9d325f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6d9d325f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\"> \t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\"> \t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3c7557a5\" data-id=\"3c7557a5\" data-element_type=\"column\" data-e-type=\"column\"> \t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\"> \t\t\t\t\t\t<div class=\"elementor-element elementor-element-5bd11e17 elementor-widget elementor-widget-image\" data-id=\"5bd11e17\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"128\" height=\"128\" src=\"https:\/\/neuroscenter.com\/wp-content\/uploads\/2021\/09\/maps.png\" class=\"attachment-large size-large wp-image-16950\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-504682b1\" data-id=\"504682b1\" data-element_type=\"column\" data-e-type=\"column\"> \t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\"> \t\t\t\t\t\t<div class=\"elementor-element elementor-element-2bd0b0f7 elementor-widget elementor-widget-text-editor\" data-id=\"2bd0b0f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t\t\t<p>Neuroscenter Clinic<\/p>\t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t<div class=\"elementor-element elementor-element-4812cc30 elementor-widget elementor-widget-text-editor\" data-id=\"4812cc30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t\t\t<p>Located in Barcelona and Girona<\/p>\t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/section> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-100d5ee\" data-id=\"100d5ee\" data-element_type=\"column\" data-e-type=\"column\"> \t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\"> \t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-602ca22d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"602ca22d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\"> \t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\"> \t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-5d4adc06\" data-id=\"5d4adc06\" data-element_type=\"column\" data-e-type=\"column\"> \t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\"> \t\t\t\t\t\t<div class=\"elementor-element elementor-element-5d7fd008 elementor-widget elementor-widget-image\" data-id=\"5d7fd008\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"225\" height=\"225\" src=\"https:\/\/neuroscenter.com\/wp-content\/uploads\/2021\/09\/descarga.png\" class=\"attachment-large size-large wp-image-16910\" alt=\"\" srcset=\"https:\/\/neuroscenter.com\/wp-content\/uploads\/2021\/09\/descarga.png 225w, https:\/\/neuroscenter.com\/wp-content\/uploads\/2021\/09\/descarga-150x150.png 150w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-5a635396\" data-id=\"5a635396\" data-element_type=\"column\" data-e-type=\"column\"> \t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\"> \t\t\t\t\t\t<div class=\"elementor-element elementor-element-30f73c98 elementor-widget elementor-widget-text-editor\" data-id=\"30f73c98\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t\t\t<p>Google Rating<\/p>\t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t<div class=\"elementor-element elementor-element-597b1c91 elementor--star-style-star_unicode elementor-widget elementor-widget-star-rating\" data-id=\"597b1c91\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"star-rating.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t<div class=\"elementor-star-rating__wrapper\"> \t\t\t\t\t\t\t<div class=\"elementor-star-rating__title\">4.9<\/div> \t\t\t\t\t\t<div class=\"elementor-star-rating\" itemtype=\"http:\/\/schema.org\/Rating\" itemscope=\"\" itemprop=\"reviewRating\"> \t\t\t\t<i class=\"elementor-star-full\" aria-hidden=\"true\">&#9733;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#9733;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#9733;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#9733;<\/i><i class=\"elementor-star-9\" aria-hidden=\"true\">&#9733;<\/i>\t\t\t\t<span itemprop=\"ratingValue\" class=\"elementor-screen-only\">Rated 4.9 out of 5<\/span> \t\t\t<\/div> \t\t<\/div> \t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-63b5e4e\" data-id=\"63b5e4e\" data-element_type=\"column\" data-e-type=\"column\"> \t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\"> \t\t\t\t\t\t<div class=\"elementor-element elementor-element-8bb7d1b elementor-widget elementor-widget-image\" data-id=\"8bb7d1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"230\" height=\"56\" src=\"https:\/\/neuroscenter.com\/wp-content\/uploads\/2022\/03\/topdoctor.png\" class=\"attachment-large size-large wp-image-29621\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/section> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/section> \t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ea6c8ff elementor-section-content-middle elementor-hidden-desktop elementor-hidden-tablet elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ea6c8ff\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\"> \t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\"> \t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9280f1d\" data-id=\"9280f1d\" data-element_type=\"column\" data-e-type=\"column\"> \t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\"> \t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e89c472 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e89c472\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\"> \t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\"> \t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-edbe152\" data-id=\"edbe152\" data-element_type=\"column\" data-e-type=\"column\"> \t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\"> \t\t\t\t\t\t<div class=\"elementor-element elementor-element-606220c elementor-widget elementor-widget-image\" data-id=\"606220c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"128\" height=\"128\" src=\"https:\/\/neuroscenter.com\/wp-content\/uploads\/2021\/09\/maps.png\" class=\"attachment-large size-large wp-image-16950\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-34ad5d7\" data-id=\"34ad5d7\" data-element_type=\"column\" data-e-type=\"column\"> \t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\"> \t\t\t\t\t\t<div class=\"elementor-element elementor-element-31e256c elementor-widget elementor-widget-text-editor\" data-id=\"31e256c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t\t\t<p>Neuroscenter Clinic<\/p>\t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t<div class=\"elementor-element elementor-element-341fa86 elementor-widget elementor-widget-text-editor\" data-id=\"341fa86\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t\t\t<p>Located in Barcelona and Girona<\/p>\t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t<div class=\"elementor-element elementor-element-46d83b9 elementor--star-style-star_unicode elementor-widget elementor-widget-star-rating\" data-id=\"46d83b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"star-rating.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t<div class=\"elementor-star-rating__wrapper\"> \t\t\t\t\t\t\t<div class=\"elementor-star-rating__title\">4.9<\/div> \t\t\t\t\t\t<div class=\"elementor-star-rating\" itemtype=\"http:\/\/schema.org\/Rating\" itemscope=\"\" itemprop=\"reviewRating\"> \t\t\t\t<i class=\"elementor-star-full\" aria-hidden=\"true\">&#9733;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#9733;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#9733;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#9733;<\/i><i class=\"elementor-star-9\" aria-hidden=\"true\">&#9733;<\/i>\t\t\t\t<span itemprop=\"ratingValue\" class=\"elementor-screen-only\">Rated 4.9 out of 5<\/span> \t\t\t<\/div> \t\t<\/div> \t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/section> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/section> \t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3f7acdc elementor-hidden-desktop elementor-hidden-tablet elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3f7acdc\" data-element_type=\"section\" data-e-type=\"section\"> \t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\"> \t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cbe446d\" data-id=\"cbe446d\" data-element_type=\"column\" data-e-type=\"column\"> \t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\"> \t\t\t\t\t\t<div class=\"elementor-element elementor-element-7875b31 elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"7875b31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\"> \t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"tel:+34%20933283731\"> \t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\"> \t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Call us +34 93 328 37 31<\/span> \t\t\t\t\t<\/span> \t\t\t\t\t<\/a> \t\t\t\t<\/div> \t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/section> \t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/section> \t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3757b47 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3757b47\" data-element_type=\"section\" data-e-type=\"section\"> \t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\"> \t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7c5bed7\" data-id=\"7c5bed7\" data-element_type=\"column\" data-e-type=\"column\"> \t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\"> \t\t\t\t\t\t<div class=\"elementor-element elementor-element-35f456d5 elementor-widget elementor-widget-text-editor\" data-id=\"35f456d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t\t\t<h2>Benefits of brain training<\/h2><p>Knowing the state of our brain can enhance skills and help overcome weaknesses. Generally speaking, we look for a neuromodulation of brain frequencies, a balance, so that the whole brain works in harmony.<\/p><h3>Self-regulation teaching<\/h3><p>During the day we experience different states. We are not always attentive, dreaming or relaxed. Therefore, we have to learn to manage these states, depending on the demands of the environment, and solving adaptation problems and providing self-control in situations of stress and anxiety. One of the main benefits of neurofeedback is that it teaches how to self-regulate the electrical function of the brain. Once the ability to regulate one&#8217;s states is acquired, it becomes automatic. Then we unconsciously enter the state of attention, creativity, concentration &#8230; that is needed. It&#8217;s like turning a switch on or off.<\/p><h3>Discovering our interior<\/h3><p>When one is in a neurofeedback session, it is as if you were engaging in a conversation with oneself &#8211; connecting with your inner self and being able to search for these desired states.<\/p><h3>Neurofeedback is not invasive<\/h3><p>Neurofeedback is a form of biofeedback that uses real-time digital technology to measure the electrical activity of the brain (EEG). It then presents this information on a screen, which allows the patient to perceive the altered electrical activity, and to learn to modify it. This treatment stimulates metabolism and blood flow, strengthens dendritic connections, as well as the functioning of neurotransmitters, which represents an improvement in brain function. It has no side effects, nor does it require the use of any medication.<\/p><h3>It can be a complementary therapy<\/h3><p>This is one of the great benefits of neurofeedback. The therapy can be combined with pharmacological treatment (if necessary), psychological and physical therapies, and it can also be done by both children and adults.<\/p><ul><li>Increase your attention span and memory<\/li><li>Minimize symptoms of stress<\/li><li>Increase your intellectual and concentration capacity<\/li><li>Improve your ability to learn and perform<\/li><li>Increases self-control and relaxation<\/li><li>Delays the deterioration of aging<\/li><\/ul><p>Brain training is also highly recommended for:<\/p><ul><li>Important meetings and interviews<\/li><li>Public Presentations<\/li><li>Performances<\/li><li>Sports competitions<\/li><li>Exams<\/li><li>Studies<\/li><li>Projects<\/li><li>Art \/ creativity<\/li><li>Decision making<\/li><li>Stressful situations<\/li><li>Critical situations<\/li><li>Work overload<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/section> \t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Benefits of brain training Knowing the state of our brain can enhance skills and help overcome weaknesses. Generally speaking, we look for a neuromodulation of brain frequencies, a balance, so &#8230; <a title=\"Benefits of Neurofeedback\" class=\"read-more\" href=\"https:\/\/neuroscenter.com\/en\/neurofeedback\/benefits\/\" aria-label=\"Read more about Benefits of Neurofeedback\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":14845,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_joinchat":[],"footnotes":""},"class_list":["post-14868","page","type-page","status-publish"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Discover the Benefits of Neurofeedback \u25b7 Brain Training<\/title>\n<meta name=\"description\" content=\"Dispel all your Doubts with this Article \u2713 Neurofeedback can be Beneficial for Anyone, Boost your Brain Performance!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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