{"id":14824,"date":"2020-08-14T15:52:26","date_gmt":"2020-08-14T15:52:26","guid":{"rendered":"https:\/\/neuroscenter.com\/treatment\/insomnio\/"},"modified":"2022-02-22T17:56:55","modified_gmt":"2022-02-22T15:56:55","slug":"insomnia","status":"publish","type":"page","link":"https:\/\/neuroscenter.com\/en\/treatments\/insomnia\/","title":{"rendered":"Treatment for insomnia"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"14824\" class=\"elementor elementor-14824 elementor-12265\" data-elementor-post-type=\"page\"> \t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-28e871e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"28e871e\" data-element_type=\"section\" data-e-type=\"section\"> \t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\"> \t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-837f86b\" data-id=\"837f86b\" data-element_type=\"column\" data-e-type=\"column\"> \t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\"> \t\t\t\t\t\t<div class=\"elementor-element elementor-element-e7db3c9 elementor-widget elementor-widget-template\" data-id=\"e7db3c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t<div class=\"elementor-template\"> \t\t\t\t\t<div data-elementor-type=\"page\" data-elementor-id=\"28551\" class=\"elementor elementor-28551\" data-elementor-post-type=\"elementor_library\"> \t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-81518d4 elementor-section-content-middle elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"81518d4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\"> \t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\"> \t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-74d8e4c4\" data-id=\"74d8e4c4\" data-element_type=\"column\" data-e-type=\"column\"> \t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\"> \t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6d9d325f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6d9d325f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\"> \t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\"> \t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element 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elementor-element-populated\"> \t\t\t\t\t\t<div class=\"elementor-element elementor-element-2bd0b0f7 elementor-widget elementor-widget-text-editor\" data-id=\"2bd0b0f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t\t\t<p>Neuroscenter Clinic<\/p>\t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t<div class=\"elementor-element elementor-element-4812cc30 elementor-widget elementor-widget-text-editor\" data-id=\"4812cc30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t\t\t<p>Located in Barcelona and Girona<\/p>\t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/section> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-100d5ee\" data-id=\"100d5ee\" data-element_type=\"column\" data-e-type=\"column\"> \t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\"> \t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-602ca22d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"602ca22d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\"> \t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\"> \t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-5d4adc06\" data-id=\"5d4adc06\" data-element_type=\"column\" data-e-type=\"column\"> \t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\"> \t\t\t\t\t\t<div class=\"elementor-element elementor-element-5d7fd008 elementor-widget elementor-widget-image\" data-id=\"5d7fd008\" 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\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"230\" height=\"56\" src=\"https:\/\/neuroscenter.com\/wp-content\/uploads\/2022\/03\/topdoctor.png\" class=\"attachment-large size-large wp-image-29621\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/section> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/section> \t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ea6c8ff elementor-section-content-middle elementor-hidden-desktop elementor-hidden-tablet elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ea6c8ff\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\"> \t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\"> \t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column 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elementor-widget-image\" data-id=\"606220c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"128\" height=\"128\" src=\"https:\/\/neuroscenter.com\/wp-content\/uploads\/2021\/09\/maps.png\" class=\"attachment-large size-large wp-image-16950\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-34ad5d7\" data-id=\"34ad5d7\" data-element_type=\"column\" data-e-type=\"column\"> \t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\"> \t\t\t\t\t\t<div class=\"elementor-element elementor-element-31e256c elementor-widget elementor-widget-text-editor\" data-id=\"31e256c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\"> 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data-id=\"3f7acdc\" data-element_type=\"section\" data-e-type=\"section\"> \t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\"> \t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cbe446d\" data-id=\"cbe446d\" data-element_type=\"column\" data-e-type=\"column\"> \t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\"> \t\t\t\t\t\t<div class=\"elementor-element elementor-element-7875b31 elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"7875b31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\"> \t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"tel:+34%20933283731\"> \t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\"> \t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Call us +34 93 328 37 31<\/span> \t\t\t\t\t<\/span> \t\t\t\t\t<\/a> \t\t\t\t<\/div> \t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/section> \t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/section> \t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1a20fccd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1a20fccd\" data-element_type=\"section\" data-e-type=\"section\"> \t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\"> \t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-263ab66\" data-id=\"263ab66\" data-element_type=\"column\" data-e-type=\"column\"> \t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\"> \t\t\t\t\t\t<div class=\"elementor-element elementor-element-756cb82d elementor-widget elementor-widget-text-editor\" data-id=\"756cb82d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t\t\t<blockquote><p>Treatments to overcome Insomnia with no need for medication<\/p><\/blockquote><h2>What is insomnia and what are its symptoms?<\/h2><p>Nowadays more and more people are suffering from insomnia. These difficulties may consist of problems when <strong>initiating or falling asleep (conciliation insomnia) or of early awakening with an inability to return to sleep (maintenance insomnia)<\/strong>.<\/p><p>Either of the two presentation formats produce wear and tear in the patient&#8217;s life in the medium term, with symptoms of fatigue, irritability, stress and anticipation anxiety being common, thinking that we will not be able to sleep well the next night.<\/p><p>The impact of Neurofeedback on sleep disorders is evident because it targets basic regulatory functions in the brain; one of them is the management of physiological arousal.<\/p><p>Neurofeedback is applicable to any aspect of brain function that we can measure. Sleep disorders fall into this category, and the self-regulation training that Neurofeedback gives to your brain, allows your central nervous system to function better.<\/p><p><strong>Emotions (anxiety, sadness, fear, anguish, etc \u2026) are one of the most influential factors in rest, and affect sleep<\/strong>. They can cause an excess in the level of physiological activation, which will prevent a state of tranquility to fall asleep. The best treatment to complement Neurofeedback for the regulation of emotions that we carry out at Neuroscenter is EMDR. Chronic insomnia does not develop overnight. It is practically always preceded by situational insomnia as a result of stressful life events, but it does not get better or when the stressors have been removed. It can evolve gradually, so that we are increasingly concerned about the sleep problem and its supposed impact on daily functioning.<\/p><p>EMDR (Eye Movement Desensitization and Reprocessing) is a therapeutic psychological technique used to desensitize and reprocess psychological trauma in a natural and rapid way.<\/p><h2>How to treat it at Neuroscenter?<\/h2><p>In our center we offer alternative, non-invasive and highly effective treatments to combat your insomnia and improve your life without medication through Neurofeedback and EMDR.<\/p><h3>Benefits of Neurofeedback and EMDR Treatments for Sleep Disorders<\/h3><ul><li>Stabilization of sleep cycles.<\/li><li>Restful sleep.<\/li><li>Decrease or disappearance of restless legs syndrome.<\/li><li>Decrease in anxiety levels.<\/li><li>Self-regulation of cortical excitability.<\/li><\/ul><h3>Neurometabolic Study<\/h3><p>Aminoacidogram and organic acids study. Determination of GABA metabolites, amino acid decreases cortical activation, glutamate and taurine. Study of erythrocyte fatty acids to determine EPA \/ DHA and AA ratio. Evaluation of cortisol and DHEA curve. Study of thyroid metabolism with rT3. Melatonin curve in saliva Serotonin metabolism study.<\/p><p>If you suffer from this condition feel free to request information or make an appointment at Neuroscenter. Also remember that &#8220;<em><strong>Insomnia is not the biggest problem in life, although it can cause many problems in life<\/strong><\/em>\u201d.<\/p>\t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/section> \t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Treatments to overcome Insomnia with no need for medication What is insomnia and what are its symptoms? Nowadays more and more people are suffering from insomnia. These difficulties may consist &#8230; <a title=\"Treatment for insomnia\" class=\"read-more\" href=\"https:\/\/neuroscenter.com\/en\/treatments\/insomnia\/\" aria-label=\"Read more about Treatment for insomnia\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":14539,"parent":14729,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_joinchat":[],"footnotes":""},"class_list":["post-14824","page","type-page","status-publish","has-post-thumbnail"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Do you suffer from Insomnia? 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