{"id":32645,"date":"2022-07-22T16:15:37","date_gmt":"2022-07-22T14:15:37","guid":{"rendered":"https:\/\/neuroscenter.com\/tipus-dansietat\/"},"modified":"2022-10-12T14:16:21","modified_gmt":"2022-10-12T12:16:21","slug":"tipus-dansietat","status":"publish","type":"post","link":"https:\/\/neuroscenter.com\/ca\/blog\/tipus-dansietat\/","title":{"rendered":"Tipus d&#8217;ansietat"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"32645\" class=\"elementor elementor-32645 elementor-16250\" data-elementor-post-type=\"post\"> \t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-32fef621 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"32fef621\" data-element_type=\"section\" data-e-type=\"section\"> \t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\"> \t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-38f3d4ec\" data-id=\"38f3d4ec\" data-element_type=\"column\" data-e-type=\"column\"> \t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\"> \t\t\t\t\t\t<div class=\"elementor-element elementor-element-4208d6d6 elementor-widget elementor-widget-text-editor\" data-id=\"4208d6d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t\t\t<p>Si fem una consulta a Google Trends per visualitzar l&#8217;evoluci\u00f3 de les cerques de la paraula ansietat al mateix cercador, observarem una l\u00ednia ascendent que no para de cr\u00e9ixer. Si b\u00e9 \u00e9s cert que en les darreres d\u00e8cades l&#8217;\u00e9sser hum\u00e0 ha millorat la seva qualitat de vida fins a l\u00edmits insospitats, aix\u00f2 no ha servit per reduir el nombre de <b>persones que senten i pateixen aquest tipus de trastorn o similars<\/b>.<\/p><p>En molts casos, prov\u00e9 precisament d&#8217;eines que ens fan la vida m\u00e9s c\u00f2moda com pot ser el cas de <b>les xarxes socials les quals ens mantenen 24\/7 (des)connectats<\/b>.<\/p><p>Lluny del que pensen moltes persones, l&#8217;ansietat \u00e9s un trastorn que en qualsevol moment pot trucar a la porta sense importar que et trobis en el moment m\u00e9s dol\u00e7 de la teva vida. Independentment de com de fort siguis mentalment un petit esdeveniment pot desencadenar-se i per fer-hi front cal con\u00e8ixer-la, saber com actuar i <b>sobretot, no negar-ne l&#8217;exist\u00e8ncia<\/b>.<\/p>\t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/section> \t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e395a09 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e395a09\" data-element_type=\"section\" data-e-type=\"section\"> \t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\"> \t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-167446d\" data-id=\"167446d\" data-element_type=\"column\" data-e-type=\"column\"> \t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\"> \t\t\t\t\t\t<div class=\"elementor-element elementor-element-fccbfe0 elementor-widget elementor-widget-text-editor\" data-id=\"fccbfe0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t\t\t<p> <\/p><h2>Tipus de trastorns d&#8217;ansietat<\/h2><p>Cada persona \u00e9s un m\u00f3n i viu una realitat diferent, com aix\u00f2 \u00e9s aix\u00ed hi ha moltes maneres diferents en qu\u00e8 es pot patir i manifestar conductes d&#8217;alt estr\u00e8s. A continuaci\u00f3 aprofundirem sobre <b>alguns dels tipus d&#8217;ansietat m\u00e9s coneguts<\/b> que alhora engloben la gran majoria dels casos.<\/p><h3>F\u00f2bies<\/h3><p>Per molt gracioses que puguin resultar a moltes persones, les f\u00f2bies generen un tipus d&#8217;ansietat i <b>poden generar molt estr\u00e8s en la persona que la pateix<\/b>. Hi ha infinitat de casos diferents i cada persona experimenta un grau d&#8217;aversi\u00f3 diferent, per la qual cosa no en totes les ocasions causen el mateix efecte.<\/p>\t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/section> \t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6032051 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6032051\" data-element_type=\"section\" data-e-type=\"section\"> \t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\"> \t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-382255a\" data-id=\"382255a\" data-element_type=\"column\" data-e-type=\"column\"> \t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\"> \t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ec1784 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"5ec1784\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\"> \t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/neuroscenter.com\/ca\/tractaments\/fobies\/\"> \t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\"> \t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">M\u00e9s informaci\u00f3 sobre tractament de F\u00f2bies<\/span> \t\t\t\t\t<\/span> \t\t\t\t\t<\/a> \t\t\t\t<\/div> \t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/section> \t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9d3bbe2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9d3bbe2\" data-element_type=\"section\" data-e-type=\"section\"> \t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\"> \t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f634745\" data-id=\"f634745\" data-element_type=\"column\" data-e-type=\"column\"> \t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\"> \t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f617ed elementor-widget elementor-widget-text-editor\" data-id=\"7f617ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t\t\t<p> <\/p><h3>Estr\u00e8s posttraum\u00e0tic<\/h3><p>Aquest tipus d&#8217;ansietat es desencadena a partir d&#8217;un fet molt dur que trauma la persona de per vida. Un accident automobil\u00edstic, la p\u00e8rdua d&#8217;un familiar o una persona estimada, rebre qualsevol tipus d&#8217;agressi\u00f3, etc. <b>L&#8217;ansietat per un esdeveniment traum\u00e0tic ha de ser tractada en tot moment per un professional<\/b> ja que \u00e9s realment complexa de fer front i pot generar fins i tot tend\u00e8ncies su\u00efcides.<\/p>\t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/section> \t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b5925eb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b5925eb\" data-element_type=\"section\" data-e-type=\"section\"> \t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\"> \t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9900a39\" data-id=\"9900a39\" data-element_type=\"column\" data-e-type=\"column\"> \t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\"> \t\t\t\t\t\t<div class=\"elementor-element elementor-element-41f8eb6 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"41f8eb6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\"> \t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/neuroscenter.com\/ca\/tractaments\/trastorn-estres-posttraumatic\/\"> \t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\"> \t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">M\u00e9s informaci\u00f3 sobre tractament per al TEPT<\/span> \t\t\t\t\t<\/span> \t\t\t\t\t<\/a> \t\t\t\t<\/div> \t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/section> \t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1114186 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1114186\" data-element_type=\"section\" data-e-type=\"section\"> \t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\"> \t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7ee4979\" data-id=\"7ee4979\" data-element_type=\"column\" data-e-type=\"column\"> \t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\"> \t\t\t\t\t\t<div class=\"elementor-element elementor-element-39d3d90 elementor-widget elementor-widget-text-editor\" data-id=\"39d3d90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t\t\t<p> <\/p><h3>TOC<\/h3><p>El trastorn obsessiu compulsiu est\u00e0 a l&#8217;ordre del dia i moltes persones actualment conviuen amb ell. Realment est\u00e0 associat m\u00e9s a la part de les obsessions de cadasc\u00fa si b\u00e9 portant-ho una mica m\u00e9s a l&#8217;extrem. Les persones amb TOC s&#8217;estressen amb facilitat si no es fan determinades coses com ells volen, per exemple. Netejar d&#8217;una manera determinada, aversi\u00f3 als g\u00e8rmens, <b>posar-se en situacions m\u00e9s aviat inversemblants<\/b> com creure que es trencaran un os nom\u00e9s per practicar algun tipus d&#8217;esport etc.<\/p>\t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/section> \t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9ed77b4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9ed77b4\" data-element_type=\"section\" data-e-type=\"section\"> \t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\"> \t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c50d181\" data-id=\"c50d181\" data-element_type=\"column\" data-e-type=\"column\"> \t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\"> \t\t\t\t\t\t<div class=\"elementor-element elementor-element-ef551d5 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"ef551d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\"> \t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/neuroscenter.com\/ca\/tractaments\/toc\/\"> \t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\"> \t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">M\u00e9s informaci\u00f3 sobre tractament per al TOC<\/span> \t\t\t\t\t<\/span> \t\t\t\t\t<\/a> \t\t\t\t<\/div> \t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/section> \t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6b18142 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6b18142\" data-element_type=\"section\" data-e-type=\"section\"> \t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\"> \t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8e56ae7\" data-id=\"8e56ae7\" data-element_type=\"column\" data-e-type=\"column\"> \t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\"> \t\t\t\t\t\t<div class=\"elementor-element elementor-element-4e32a41 elementor-widget elementor-widget-text-editor\" data-id=\"4e32a41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t\t\t<p> <\/p><h3>Trastorn d&#8217;ansietat generalitzada<\/h3><p>Aquest tipus d&#8217;ansietat \u00e9s probablement un dels que m\u00e9s afecta avui dia, sobretot les fam\u00edlies menys acabalades. <b>Acostuma a durar una mitjana d&#8217;entre 6 i 8 mesos<\/b> i la persona es veu sumida en un per\u00edode en qu\u00e8 \u00e9s molt m\u00e9s irritable, li costa concentrar-se, agafar el son i fins i tot pot arribar a afectar m\u00fasculs o provocar acidesa estomacal.<\/p><p>Per norma general apareix per una preocupaci\u00f3 m\u00e9s gran que martiritza la persona que el pateix en q\u00fcesti\u00f3. No arribar a final de mes, treballar en una cosa que no t&#8217;omple, sentir que est\u00e0s sol al m\u00f3n, s\u00f3n moltes les situacions que poden desencadenar un quadre d&#8217;ansietat generalitzada.<\/p>\t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/section> \t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7046c98 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7046c98\" data-element_type=\"section\" data-e-type=\"section\"> \t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\"> \t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ac9600c\" data-id=\"ac9600c\" data-element_type=\"column\" data-e-type=\"column\"> \t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\"> \t\t\t\t\t\t<div class=\"elementor-element elementor-element-7b93c2f elementor-widget elementor-widget-text-editor\" data-id=\"7b93c2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t\t\t<h2>Com comen\u00e7a un atac d&#8217;ansietat?<\/h2><p><b>Hi ha moltes maneres diferents en qu\u00e8 es pot experimentar un atac d&#8217;ansietat<\/b>. En el cas de l&#8217;ansietat generalitzada (dura m\u00e9s temps i amb m\u00e9s freq\u00fc\u00e8ncia) es poden experimentar sensacions de manca d&#8217;aire, pressi\u00f3 al pit, cremor estomacal, sensaci\u00f3 de fatiga, ganes de no fer res, etc.<\/p><p>En cas que l&#8217;ansietat es manifesti de manera puntual i no continua, els \u201cs\u00edmptomes\u201d se solen reduir a sensaci\u00f3<b> d&#8217;asf\u00edxia i pressi\u00f3 a la zona tor\u00e0cica<\/b>. El m\u00e9s important \u00e9s ser conscient que el que s&#8217;est\u00e0 patint \u00e9s un atac momentani, que no durar\u00e0 sempre ni acabar\u00e0 amb tu. Una de les raons per les quals es manifesta l&#8217;ansietat \u00e9s precisament perqu\u00e8 l&#8217;\u00e9sser hum\u00e0 tendeix a exagerar o sobrepensar un problema que t\u00e9 quan realment \u00e9s m\u00e9s petit del que \u00e9s.<\/p><p><b>En cas que els atacs d&#8217;ansietat es repeteixin o perllonguin en el temps cal acudir a un especialista<\/b> que t&#8217;ajudi a pal\u00b7liar aquests instants d&#8217;angoixa a m\u00e9s de treballar en el perqu\u00e8 de les aparicions.<\/p><h2>Quines s\u00f3n les causes d&#8217;un atac d&#8217;ansietat?<\/h2><p>Com hem exposat anteriorment, hi ha molts tipus d&#8217;ansietat i cadascun t\u00e9 un motiu o un origen diferent. La majoria de persones tendeixen a pensar que patir ansietat \u00e9s sin\u00f2nim d&#8217;estar trist, ser una persona depressiva o insolvent quan realment<b> no t\u00e9 perqu\u00e8 existir una causa directa<\/b>, una conducta negativa davant de la vida o fins i tot tenir problemes econ\u00f2mics.<\/p><p>La principal causa per patir un atac d&#8217;ansietat \u00e9s exposar-se a un estr\u00e8s m\u00e9s gran del com\u00fa que normalment \u00e9s desencadenat per alguna situaci\u00f3 puntual. <b>Un examen molt important, unes oposicions, una entrevista de feina<\/b> o en general qualsevol acci\u00f3 que pugui pertorbar la teva calma pot arribar a generar un atac d&#8217;ansietat segons a quines persones.<\/p><p>En aquest punt cal esmentar el pla subjectiu.<b>No a totes les persones els afecten les mateixes coses ni de bon tros amb la mateixa intensitat<\/b>. El que pot suposar un examen m\u00e9s, per a un adolescent de 15 anys amb una gran pressi\u00f3 per part de la fam\u00edlia sobre els estudis pot desembocar en un petit atac de nervis.<\/p><p>\u00c9s per aix\u00f2 que \u00e9s molt important ensenyar els m\u00e9s petits de la casa a bregar amb la pressi\u00f3 a qu\u00e8 estem sotmesos dia a dia, cosa que no sol passar. Tant a la feina com als estudis tenim uns objectius i uns m\u00ednims que cal complir, per la qual cosa \u00e9s important <b>preparar-se per assumir aquesta responsabilitat<\/b> tant t\u00e8cnicament (estudis, capacitats, formaci\u00f3) com mentalment.<\/p><p> <\/p>\t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/section> \t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ca36e8e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ca36e8e\" data-element_type=\"section\" data-e-type=\"section\"> \t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\"> \t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e478097\" data-id=\"e478097\" data-element_type=\"column\" data-e-type=\"column\"> \t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\"> \t\t\t\t\t\t<div class=\"elementor-element elementor-element-8d0e004 elementor-widget elementor-widget-heading\" data-id=\"8d0e004\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Com pot ajudar un psic\u00f2leg a superar l'ansietat?<\/h2>\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/section> \t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-eb6cf57 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"eb6cf57\" data-element_type=\"section\" data-e-type=\"section\"> \t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\"> \t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-77ca6a8\" data-id=\"77ca6a8\" data-element_type=\"column\" data-e-type=\"column\"> \t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\"> \t\t\t\t\t\t<div class=\"elementor-element elementor-element-42f9e93 elementor-widget elementor-widget-text-editor\" data-id=\"42f9e93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t\t\t<p>La feina del psic\u00f2leg \u00e9s aprofundir en el perqu\u00e8. Esbrinar <b>l&#8217;origen dels atacs d&#8217;ansietat ajudar\u00e0 a localitzar el focus d&#8217;estr\u00e8s de la persona<\/b>. Per qu\u00e8 una determinada situaci\u00f3 o fet la martiritza i tractar de relativitzar el problema o solucionar-ho d&#8217;arrel.<\/p>\t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/section> \t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-df56daa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"df56daa\" data-element_type=\"section\" data-e-type=\"section\"> \t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\"> \t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fbb29d5\" data-id=\"fbb29d5\" data-element_type=\"column\" data-e-type=\"column\"> \t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\"> \t\t\t\t\t\t<div class=\"elementor-element elementor-element-fc82354 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"fc82354\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">  \t\t\t\t\t\t<div class=\"elementor-icon-box-icon\"> \t\t\t\t<span  class=\"elementor-icon\"> \t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-info-circle\"><\/i>\t\t\t\t<\/span> \t\t\t<\/div> \t\t\t \t\t\t\t\t\t<div class=\"elementor-icon-box-content\">  \t\t\t\t \t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\"> \t\t\t\t\t\tVols saber-ne m\u00e9s sobre l'ansietat? Coneix <a href=\"https:\/\/neuroscenter.com\/ca\/com-es-pot-superar-lansietat\/\" title=\"Com detectar i superar l&apos;ansietat\">com detectar i superar l'ansietat<\/a>.\t\t\t\t\t<\/p> \t\t\t\t \t\t\t<\/div> \t\t\t \t\t<\/div> \t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/section> \t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6d5ca4e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6d5ca4e\" data-element_type=\"section\" data-e-type=\"section\"> \t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\"> \t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-eba610f\" data-id=\"eba610f\" data-element_type=\"column\" data-e-type=\"column\"> \t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\"> \t\t\t\t\t\t<div class=\"elementor-element elementor-element-f1e8b6c elementor-widget elementor-widget-text-editor\" data-id=\"f1e8b6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t\t\t<p>En molts casos el professional haur\u00e0 de remuntar enrere en el temps per entendre la ment de la persona i <b>comprendre per qu\u00e8 afronta el problema de la manera com ho fa<\/b>. Tamb\u00e9 cal tenir en compte que depenent de la situaci\u00f3, la soluci\u00f3 estar\u00e0 a la mateixa persona o dependr\u00e0 d&#8217;un tercer.<\/p><p>En casos on l&#8217;origen d&#8217;un atac d&#8217;ansietat \u00e9s el bullying produ\u00eft per terceres persones (amics, familiars, parelles) <b>la soluci\u00f3 esdev\u00e9 m\u00e9s complexa ja que esdev\u00e9 necess\u00e0ria la voluntat de voler ajudar per part de l&#8217;altra persona<\/b>.<\/p>\t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/section> \t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Si fem una consulta a Google Trends per visualitzar l&#8217;evoluci\u00f3 de les cerques de la paraula ansietat al mateix cercador, observarem una l\u00ednia ascendent que no para de cr\u00e9ixer. Si &#8230; <a title=\"Tipus d&#8217;ansietat\" class=\"read-more\" href=\"https:\/\/neuroscenter.com\/ca\/blog\/tipus-dansietat\/\" aria-label=\"M\u00e9s informaci\u00f3 sobre Tipus d&#8217;ansietat\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":32646,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[298],"tags":[],"class_list":["post-32645","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-ca","masonry-post","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Trastorns d&#039;Ansietat \u25b7 Descobreix els tipus, les causes i els tractaments<\/title>\n<meta name=\"description\" content=\"Pateixes d&#039;Ansietat? 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