{"id":31579,"date":"2022-05-11T12:08:03","date_gmt":"2022-05-11T10:08:03","guid":{"rendered":"https:\/\/neuroscenter.com\/tractament-per-al-trastorn-obsessiu-compulsiu-toc\/"},"modified":"2022-05-11T12:08:05","modified_gmt":"2022-05-11T10:08:05","slug":"tractament-per-al-trastorn-obsessiu-compulsiu-toc","status":"publish","type":"post","link":"https:\/\/neuroscenter.com\/ca\/blog\/tractament-per-al-trastorn-obsessiu-compulsiu-toc\/","title":{"rendered":"Tractament per al Trastorn Obsessiu Compulsiu (TOC)"},"content":{"rendered":"

El Trastorn Obsessiu Compulsiu (TOC) \u00e9s un trastorn<\/strong> que es caracteritza per l’aparici\u00f3 de pensaments, idees, imatges o impulsos intrusius de forma repetida i recurrent i que causa por, ansietat i malestar a la persona que el pateix. Els s\u00edmptomes m\u00e9s habituals que ens alerten sobre la pres\u00e8ncia d’aquest tipus de trastorns s\u00f3n: pensaments o imatges repetides sobre q\u00fcestions desagradables, rituals que es realitzen sense cap tipus de l\u00f2gica una vegada i una altra, pensaments o comportaments indesitjats que no es poden controlar, no obtenir plaer d’aquests comportaments o rituals, per\u00f2 s\u00ed un lleu alleugeriment de l’ansietat que els pensaments li causen i passar almenys una hora al dia tenint aquests pensaments o fent aquests rituals, cosa que afecta la seva vida quotidiana.<\/p>

<\/p>

Encara que la persona no vol experimentar aquestes obsessions i els vulgui posar fi, l’envaeixen de manera persistent i no pot deixar de pensar-hi. Amb l’objectiu d’alleujar aquesta sensaci\u00f3 de malestar, la persona intenta rebutjar-les i eliminar-les, ja sigui mitjan\u00e7ant una actitud mental o la realitzaci\u00f3 de conductes repetitives de forma compulsiva. Per exemple, una persona que es renta les mans massa sovint perqu\u00e8 est\u00e0 obsessionada amb els g\u00e8rmens.<\/p>

\u201cNo podia tocar cap porta o taulell en \u00e0rees p\u00fabliques. Sabia que no tenia gaire sentit, per\u00f2 estava terroritzat de contagiar-me d’algun germen que em pogu\u00e9s matar. Gaireb\u00e9 ni podia anar a llocs p\u00fablics, estava tan espantat. Si em pensava que havia tocat alguna cosa, m’havia de rentar les mans per hores. De vegades, em rentava tant que la meva pell es posava vermella i com en carn viva i sagnava\u201d.<\/em><\/p>

No obstant aix\u00f2, tamb\u00e9 hi ha persones que s’obsessionen, per\u00f2 no tenen perqu\u00e8 realitzar determinats rituals o actes compulsius. En aquest sentit, el ritual \u00e9s discutir, analitzar els pensaments o repassar mentalment els pros i els contres d’una idea de manera repetida.<\/p>

La ment \u00e9s com un gran ordinador i quan se satura d’informaci\u00f3 o viu una situaci\u00f3 impactant, es bloqueja. De manera que el problema queda allotjat a les neuroxarxes de mem\u00f2ria del nostre cervell. De vegades el TOC ve de fam\u00edlia, per\u00f2 desconeixem per qu\u00e8 algunes persones el tenen i d’altres no. En alguns casos, per\u00f2, t\u00e9 a veure amb un nivell inadequat de les subst\u00e0ncies del nostre cervell. En molts casos, s’origina a la inf\u00e0ncia o a l’adolesc\u00e8ncia, per\u00f2 tamb\u00e9 poden apar\u00e8ixer ja a l’edat adulta. A m\u00e9s, els s\u00edmptomes poden apar\u00e8ixer i desapar\u00e8ixer i millorar i empitjorar en diferents moments de la vida.<\/p>

Per al tractament del Trastorn Obsessiu Compulsiu<\/a>, \u00e9s habitual rec\u00f3rrer a la ter\u00e0pia EMDR<\/a>. Es tracta d’una t\u00e8cnica desenvolupada a Calif\u00f2rnia que ha estat una de les m\u00e9s efectives a l’hora de curar f\u00f2bies i TAG (Trastorns d’Ansietat Generalitzada). Aix\u00f2 s\u00ed, perqu\u00e8 el tractament sigui exit\u00f3s, \u00e9s important triar un bon terapeuta especialitzat en la mat\u00e8ria com els experts de la nostra cl\u00ednica psicol\u00f2gica, on oferim ter\u00e0pia EMDR a Barcelona.<\/p>

Mitjan\u00e7ant aquest tipus de ter\u00e0pia, es treballa amb les imatges, les sensacions i els records visuals. La persona s’hi ha de concentrar mentre se li aplica una estimulaci\u00f3 bilateral visual, t\u00e0ctil i auditiva. En aquesta t\u00e8cnica es treballa amb els ulls de la persona, fent seguir el dit del professional amb la mirada mentre es va movent d’una banda a l’altra. D’aquesta manera s’estimulen els dos hemisferis del cervell. Per\u00f2 tamb\u00e9 es pot fer mitjan\u00e7ant sons a les dues orelles o l’estimulaci\u00f3 quinest\u00e8sica, que consisteix a utilitzar el tacte, tocant diferents parts del cos a trav\u00e9s de sensors.<\/p>

Gr\u00e0cies a aix\u00f2, s’aconsegueix que la persona es desensibilitzi i els pensaments i imatges que li venien a la ment deixin de turmentar-lo. La informaci\u00f3 es reprocessa, es reconnecten les xarxes neuronals amb la resta del sistema i el pacient deixa de tenir ansietat i temor cada cop que s’ha d’enfrontar a una situaci\u00f3 similar.<\/p>

Encara que la majoria de persones solen requerir al voltant de 10 sessions per al tractament, el cert \u00e9s que no tots els pacients s\u00f3n iguals i amb cadascun s’aconsegueixen resultats diferents. Tot i aix\u00f2, es tracta d’un m\u00e8tode relativament r\u00e0pid si el comparem amb altres ter\u00e0pies.<\/p>","protected":false},"excerpt":{"rendered":"

El Trastorn Obsessiu Compulsiu (TOC) \u00e9s un trastorn que es caracteritza per l’aparici\u00f3 de pensaments, idees, imatges o impulsos intrusius de forma repetida i recurrent i que causa por, ansietat … Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":31581,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[298],"tags":[305,306,307],"class_list":["post-31579","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-ca","tag-terapies","tag-toc-ca","tag-trastorn-obsessiu-compulsiu","masonry-post","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33"],"yoast_head":"\nDescobreix l'EMDR per tractar el trastorn obsessiu compulsiu (TOC)<\/title>\n<meta name=\"description\" content=\"Amb EMDR es Reconnecten les Xarxes Neuronals amb la Resta del Sistema i el Pacient deixa de tenir Ansietat i Temor davant de 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