{"id":31540,"date":"2022-05-09T19:35:02","date_gmt":"2022-05-09T17:35:02","guid":{"rendered":"https:\/\/neuroscenter.com\/limitar-i-limitar-se-quin-es-el-limit\/"},"modified":"2022-05-09T19:35:02","modified_gmt":"2022-05-09T17:35:02","slug":"limitar-i-limitar-se-quin-es-el-limit","status":"publish","type":"post","link":"https:\/\/neuroscenter.com\/ca\/blog\/limitar-i-limitar-se-quin-es-el-limit\/","title":{"rendered":"Limitar i Limitar-se, quin \u00e9s el l\u00edmit?"},"content":{"rendered":"

Limitar al principi pot ser inc\u00f2mode si no ho has experimentat abans. Fins i tot pot provocar por, principalment si comencem a practicar-ho amb les persones m\u00e9s properes. El principal sentit de posar l\u00edmits \u00e9s fer valer el que \u00e9s important per a tu, que resulta una millora de l’estat de salut fisicoemocional.<\/span><\/p>

Limitar-se<\/strong> no es pot confondre amb limitar<\/strong>. Tot i que pugui semblar la mateixa acci\u00f3 les conseq\u00fc\u00e8ncies s\u00f3n totalment oposades.<\/span><\/p>

Limitar els pensaments, sentiments i\/o accions pot fer que no expressem all\u00f2 que realment \u00e9s important per a nosaltres mateixos<\/b>.<\/span><\/h2>

Direm, doncs, que limitar-se \u00e9s voler fer alguna cosa i no fer-ho. Desitjar alguna cosa i no anar a per ella. Observar com la vida passa sense arriscar a fer cap canvi.<\/span><\/p>

Aquest fet pot provenir de moltes fonts diferents, com pot ser el nostre entorn m\u00e9s proper, la feina, la parella o els nostres amics.<\/span><\/p>

Ens limitem pels altres, per no fer patir o causar mol\u00e8sties. Enfront de la societat, ens limitem per no sortir del que \u00e9s com\u00fa i cridar l’atenci\u00f3, per no ser jutjat; a la feina, per no ser penalitzat, acomiadat i per evitar conflictes; amb la fam\u00edlia per no fer veure els que t’estimen que no ets el que esperaven de tu, per no defraudar; i amb la parella, per la falsa creen\u00e7a que l’amor \u00e9s cedir i acontentar en ser estimat, tot deixant de banda les teves pr\u00f2pies necessitats. \u00c9s tallar el flux d’autenticitat que ve del teu interior, que es transforma en r\u00e0bia, desorientaci\u00f3, inseguretat, estr\u00e8s i poca vitalitat.<\/span><\/p>

Potser l’acte de limitar-se pot semblar en alguns moments convenient, com per exemple per ser acceptat i pertanyent a un determinat entorn, o complir les expectatives alienes. Per\u00f2 renunciar a ser tu mateix val realment la pena?<\/span><\/p>

Com tot canvi d’h\u00e0bit, parar de \u201climitar-se\u201d requereix una feina profunda i constant per:<\/b><\/h2>
  1. Alliberar-se de c\u00e0rregues emocionals del passat.<\/b><\/li>
  2. Canviar la identitat o imatge que es t\u00e9 d’un mateix i obrir-se a all\u00f2 real, veritable, espontani i ple de vida.<\/b><\/li> <\/ol>

    El primer pas que cal fer en percebre que s’est\u00e0 limitant \u00e9s prendre consci\u00e8ncia de l’acte. El segon pas \u00e9s fer-te responsable per generar alguna petita acci\u00f3 i canviar aquesta realitat.<\/span><\/p>

    Limitar-se \u00e9s tallar les pr\u00f2pies ales. Posar l\u00edmits a qui ens limita \u00e9s un gest d’amor propi.<\/span><\/p>","protected":false},"excerpt":{"rendered":"

    Limitar al principi pot ser inc\u00f2mode si no ho has experimentat abans. Fins i tot pot provocar por, principalment si comencem a practicar-ho amb les persones m\u00e9s properes. El principal … Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":31541,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[298],"tags":[],"class_list":["post-31540","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-ca","masonry-post","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33"],"yoast_head":"\nApr\u00e8n a Marcar L\u00edmits i Deixar de Limitar-te \u25b7 Confia en Tu<\/title>\n<meta name=\"description\" content=\"Cal limitar per protegir-nos i fer-nos valorar, i no s'ha de limitar per un deure social. 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