{"id":28089,"date":"2022-01-27T17:33:29","date_gmt":"2022-01-27T15:33:29","guid":{"rendered":"https:\/\/neuroscenter.com\/que-es-somatic-experiencing\/"},"modified":"2022-08-01T20:06:15","modified_gmt":"2022-08-01T18:06:15","slug":"que-es-somatic-experiencing","status":"publish","type":"page","link":"https:\/\/neuroscenter.com\/ca\/que-es-somatic-experiencing\/","title":{"rendered":"Qu\u00e8 \u00e9s Somatic Experiencing?"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"28089\" class=\"elementor elementor-28089 elementor-28024\" data-elementor-post-type=\"page\"> \t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-979231c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"979231c\" data-element_type=\"section\" data-e-type=\"section\"> \t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\"> \t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d42cb16\" data-id=\"d42cb16\" data-element_type=\"column\" data-e-type=\"column\"> \t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\"> \t\t\t\t\t\t<div class=\"elementor-element elementor-element-4707ec0 elementor-widget elementor-widget-template\" data-id=\"4707ec0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t<div class=\"elementor-template\"> \t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"38889\" class=\"elementor elementor-38889 elementor-17195 elementor-17195\" data-elementor-post-type=\"elementor_library\"> \t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-81518d4 elementor-section-content-middle elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"81518d4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\"> \t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\"> \t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-74d8e4c4\" data-id=\"74d8e4c4\" data-element_type=\"column\" data-e-type=\"column\"> \t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\"> \t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6d9d325f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6d9d325f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\"> \t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\"> \t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3c7557a5\" data-id=\"3c7557a5\" data-element_type=\"column\" data-e-type=\"column\"> \t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\"> \t\t\t\t\t\t<div class=\"elementor-element elementor-element-5bd11e17 elementor-widget elementor-widget-image\" data-id=\"5bd11e17\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"128\" height=\"128\" src=\"https:\/\/neuroscenter.com\/wp-content\/uploads\/2021\/09\/maps.png\" class=\"attachment-large size-large wp-image-16949\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-504682b1\" data-id=\"504682b1\" data-element_type=\"column\" data-e-type=\"column\"> \t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\"> \t\t\t\t\t\t<div class=\"elementor-element elementor-element-2bd0b0f7 elementor-widget elementor-widget-text-editor\" data-id=\"2bd0b0f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t\t\t<p>Coneix els nostres centres<\/p> \t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t<div class=\"elementor-element elementor-element-4812cc30 elementor-widget elementor-widget-text-editor\" data-id=\"4812cc30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t\t\t<p>Ubicats a Barcelona i Girona<\/p> \t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/section> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-100d5ee\" data-id=\"100d5ee\" data-element_type=\"column\" data-e-type=\"column\"> \t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\"> \t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-602ca22d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"602ca22d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\"> \t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\"> \t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-5d4adc06\" data-id=\"5d4adc06\" data-element_type=\"column\" data-e-type=\"column\"> \t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\"> \t\t\t\t\t\t<div class=\"elementor-element elementor-element-5d7fd008 elementor-widget elementor-widget-image\" data-id=\"5d7fd008\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"225\" height=\"225\" src=\"https:\/\/neuroscenter.com\/wp-content\/uploads\/2021\/09\/descarga.png\" class=\"attachment-large size-large wp-image-34203\" alt=\"\" srcset=\"https:\/\/neuroscenter.com\/wp-content\/uploads\/2021\/09\/descarga.png 225w, https:\/\/neuroscenter.com\/wp-content\/uploads\/2021\/09\/descarga-150x150.png 150w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-5a635396\" data-id=\"5a635396\" data-element_type=\"column\" data-e-type=\"column\"> \t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\"> \t\t\t\t\t\t<div class=\"elementor-element elementor-element-30f73c98 elementor-widget elementor-widget-text-editor\" data-id=\"30f73c98\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\">Valoraci\u00f3 a Google<\/p> \t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t<div class=\"elementor-element elementor-element-597b1c91 elementor--star-style-star_unicode elementor-widget elementor-widget-star-rating\" data-id=\"597b1c91\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"star-rating.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t<div class=\"elementor-star-rating__wrapper\"> \t\t\t\t\t\t\t<div class=\"elementor-star-rating__title\">4.9<\/div> \t\t\t\t\t\t<div class=\"elementor-star-rating\" itemtype=\"http:\/\/schema.org\/Rating\" itemscope=\"\" itemprop=\"reviewRating\"> \t\t\t\t<i class=\"elementor-star-full\" aria-hidden=\"true\">&#9733;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#9733;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#9733;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#9733;<\/i><i class=\"elementor-star-9\" aria-hidden=\"true\">&#9733;<\/i>\t\t\t\t<span itemprop=\"ratingValue\" class=\"elementor-screen-only\">Valorat 4.9 de 5<\/span> \t\t\t<\/div> \t\t<\/div> \t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-e7735e6\" data-id=\"e7735e6\" data-element_type=\"column\" data-e-type=\"column\"> \t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\"> \t\t\t\t\t\t<div class=\"elementor-element elementor-element-a598209 elementor-widget elementor-widget-image\" data-id=\"a598209\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"230\" height=\"56\" src=\"https:\/\/neuroscenter.com\/wp-content\/uploads\/2022\/03\/topdoctor.png\" class=\"attachment-large size-large wp-image-29620\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/section> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/section> \t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ea6c8ff elementor-section-content-middle elementor-hidden-desktop elementor-hidden-tablet elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ea6c8ff\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\"> \t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\"> \t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9280f1d\" data-id=\"9280f1d\" data-element_type=\"column\" data-e-type=\"column\"> \t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\"> \t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e89c472 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e89c472\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\"> \t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\"> \t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-edbe152\" data-id=\"edbe152\" data-element_type=\"column\" data-e-type=\"column\"> \t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\"> \t\t\t\t\t\t<div class=\"elementor-element elementor-element-606220c elementor-widget elementor-widget-image\" data-id=\"606220c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"128\" height=\"128\" src=\"https:\/\/neuroscenter.com\/wp-content\/uploads\/2021\/09\/maps.png\" class=\"attachment-large size-large wp-image-16949\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-34ad5d7\" data-id=\"34ad5d7\" data-element_type=\"column\" data-e-type=\"column\"> \t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\"> \t\t\t\t\t\t<div class=\"elementor-element elementor-element-31e256c elementor-widget elementor-widget-text-editor\" data-id=\"31e256c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t\t\t<p>Cl\u00ednica Neuroscenter<\/p> \t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t<div class=\"elementor-element elementor-element-341fa86 elementor-widget elementor-widget-text-editor\" data-id=\"341fa86\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t\t\t<p>Centres a Barcelona i Girona<\/p> \t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t<div class=\"elementor-element elementor-element-46d83b9 elementor--star-style-star_unicode elementor-widget elementor-widget-star-rating\" data-id=\"46d83b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"star-rating.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t<div class=\"elementor-star-rating__wrapper\"> \t\t\t\t\t\t\t<div class=\"elementor-star-rating__title\">4.9<\/div> \t\t\t\t\t\t<div class=\"elementor-star-rating\" itemtype=\"http:\/\/schema.org\/Rating\" itemscope=\"\" itemprop=\"reviewRating\"> \t\t\t\t<i class=\"elementor-star-full\" aria-hidden=\"true\">&#9733;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#9733;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#9733;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#9733;<\/i><i class=\"elementor-star-9\" aria-hidden=\"true\">&#9733;<\/i>\t\t\t\t<span itemprop=\"ratingValue\" class=\"elementor-screen-only\">Valorat 4.9 de 5<\/span> \t\t\t<\/div> \t\t<\/div> \t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/section> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/section> \t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3f7acdc elementor-hidden-desktop elementor-hidden-tablet elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3f7acdc\" data-element_type=\"section\" data-e-type=\"section\"> \t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\"> \t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cbe446d\" data-id=\"cbe446d\" data-element_type=\"column\" data-e-type=\"column\"> \t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\"> \t\t\t\t\t\t<div class=\"elementor-element elementor-element-7875b31 elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"7875b31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\"> \t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6MzYyNzgsInRvZ2dsZSI6ZmFsc2V9\"> \t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\"> \t\t\t\t\t\t<span class=\"elementor-button-icon\"> \t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-info-circle\"><\/i>\t\t\t<\/span> \t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Demanar cita<\/span> \t\t\t\t\t<\/span> \t\t\t\t\t<\/a> \t\t\t\t<\/div> \t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/section> \t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/section> \t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1f9a06e5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1f9a06e5\" data-element_type=\"section\" data-e-type=\"section\"> \t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\"> \t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-62a3d0ab\" data-id=\"62a3d0ab\" data-element_type=\"column\" data-e-type=\"column\"> \t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\"> \t\t\t\t\t\t<div class=\"elementor-element elementor-element-dec4ae6 elementor-widget elementor-widget-text-editor\" data-id=\"dec4ae6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t\t\t<h2>Ter\u00e0pia Somatic Experiencing<\/h2><p style=\"text-align: left;\"><strong>Somatic Experiencing \u00e9s un enfocament psicobiol\u00f2gic<\/strong> producte de m\u00e9s de quaranta-cinc anys d&#8217;observaci\u00f3, recerca i pr\u00e0ctica cl\u00ednica amb \u00e8xit <strong>desenvolupat pel Dr. Peter Levine<\/strong>, doctor en biof\u00edsica i en psicologia.<\/p><p style=\"text-align: left;\">\u00c9s un m\u00e8tode efica\u00e7 per abordar el trauma f\u00edsic i emocional, <a href=\"https:\/\/neuroscenter.com\/ca\/tractaments\/trastorn-estres-posttraumatic\/\">el trastorn d&#8217;estr\u00e9s posttraum\u00e0tic<\/a>, les condicions relacionades amb l&#8217;estr\u00e8s, aix\u00ed com la desregulaci\u00f3 del sistema nervi\u00f3s; En el proc\u00e9s es busca <strong>la recuperaci\u00f3 de l&#8217;equilibri f\u00edsic i emocional des de les nostres mem\u00f2ries corporals, millorant la capacitat de contenir i regular les emocions.<\/strong><\/p><p style=\"text-align: left;\">L&#8217;eina principal \u00e9s <strong>la sensopercepci\u00f3, que ens permet rastrejar respostes corporals per a facilitar el proc\u00e9s autoregulador del sistema nervi\u00f3s aut\u00f2nom.<\/strong> La seva acci\u00f3 \u00e9s la de restablir la comunicaci\u00f3 cos-ment, augmentant la vitalitat, millorant la resili\u00e8ncia, i la capacitat de les persones per a participar activament en la vida.<\/p>\t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/section> \t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5d534eda elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5d534eda\" data-element_type=\"section\" data-e-type=\"section\"> \t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\"> \t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ae46f3e\" data-id=\"ae46f3e\" data-element_type=\"column\" data-e-type=\"column\"> \t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\"> \t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-46e07ab0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"46e07ab0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\"> \t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div> \t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\"> \t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-20375743\" data-id=\"20375743\" data-element_type=\"column\" data-e-type=\"column\"> \t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\"> \t\t\t\t\t\t<div class=\"elementor-element elementor-element-519595fc elementor-widget elementor-widget-text-editor\" data-id=\"519595fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Descobreix-ho tot sobre <strong>Somatic Experiencing<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t<div class=\"elementor-element elementor-element-48c264f5 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"48c264f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\"> \t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/neuroscenter.com\/wp-content\/uploads\/2022\/08\/Somatic_Web_cat_nc_22_compressed.pdf\" target=\"_blank\"> \t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\"> \t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Llegir m\u00e9s<\/span> \t\t\t\t\t<\/span> \t\t\t\t\t<\/a> \t\t\t\t<\/div> \t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c1413c7\" data-id=\"c1413c7\" data-element_type=\"column\" data-e-type=\"column\"> \t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\"> \t\t\t\t\t\t<div class=\"elementor-element elementor-element-68f92a9 elementor-widget__width-initial elementor-absolute elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"68f92a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"325\" height=\"368\" src=\"https:\/\/neuroscenter.com\/wp-content\/uploads\/2022\/08\/img-smatic.png\" class=\"attachment-large size-large wp-image-33167\" alt=\"\" srcset=\"https:\/\/neuroscenter.com\/wp-content\/uploads\/2022\/08\/img-smatic.png 325w, https:\/\/neuroscenter.com\/wp-content\/uploads\/2022\/08\/img-smatic-265x300.png 265w\" sizes=\"(max-width: 325px) 100vw, 325px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/section> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/section> \t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d67f4d0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d67f4d0\" data-element_type=\"section\" data-e-type=\"section\"> \t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\"> \t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-443dbcc\" data-id=\"443dbcc\" data-element_type=\"column\" data-e-type=\"column\"> \t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\"> \t\t\t\t\t\t<div class=\"elementor-element elementor-element-68a8a88 elementor-widget elementor-widget-text-editor\" data-id=\"68a8a88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t\t\t<h2>El Somatic Experience com a tractament per al trauma<\/h2><h3>Com tractar els animals les situacions traum\u00e0tiques<\/h3><p style=\"text-align: left;\">El trauma apareix quan se sobrepassa la capacitat de la persona per a fer front a un esdeveniment en un moment i en un espai determinats. <strong>El trauma \u00e9s com una armilla interna que es crea en un moment devastador, quedant-se congelada en el temps<\/strong> El trauma \u00e9s com una armilla interna que es crea en un moment devastador, quedant-se congelada en el temps. \u00c9s quelcom que ofega el desenvolupament de la persona i que inhibeix els seus intents d&#8217;avan\u00e7ar en la vida, desconnectant-la de si mateixa, dels altres, de la naturalesa i del seu esperit.<\/p><p style=\"text-align: left;\"><strong>El trauma<\/strong>, com Levine va recon\u00e8ixer brillantment fa d\u00e8cades, <strong>no resideix en l&#8217;esdeveniment extern<\/strong> que indueix el dolor f\u00edsic o emocional (ni tan sols en el dolor mateix), <strong>sin\u00f3 en el fet de quedar-nos embussats en les nostres respostes primitives<\/strong> davant dels esdeveniments dolorosos.<\/p><p><strong>Els animals rarament es traumatitzen<\/strong> davant les amenaces, alguns es congelen, i d\u2019altres fugen o lluiten, <strong>i el que sol succeir despr\u00e9s del cessament d&#8217;aquesta amena\u00e7a \u00e9s que l&#8217;animal descarregui<\/strong> (en forma d&#8217;agitaci\u00f3 o tremolor) <strong>aquesta energia de superviv\u00e8ncia<\/strong>, tornant a un estat de calma i funcionament normal.<\/p><h3>Desbloquejar el trauma amb Somatic Experiencing<\/h3><p style=\"text-align: left;\"><strong>En moltes ocasions les persones no descarreguem el que hem acumulat davant situacions que hem viscut com a amena\u00e7adores.<\/strong> En estar enfocats en el control mental immobilitzem les energies que haurien de descarregar-se, provocant problemes a llarg termini en el nostre sistema nervi\u00f3s, i s\u00edmptomes que inclouen dolor, patrons de rigidesa i col\u00b7lapse, disfunci\u00f3 cognitiva, ansietat i sensaci\u00f3 d&#8217;intrusi\u00f3, i problemes relacionals entre d\u2019altres.<\/p><p style=\"text-align: left;\"><strong>Amb Somatic Experiencing es pret\u00e9n recuperar les funcions del sistema instintiu al nostre organisme de manera natural, i descarregar del nostre cos all\u00f2 que va quedar immobilitzat en un moment de perill.<\/strong> Aix\u00ed doncs, es tracta d&#8217;un abordatge terap\u00e8utic que ens ajuda a equilibrar el nostre sistema i a recuperar aix\u00ed la nostra home\u00f2stasi, completant respostes de lluita, fugida i congelament que van quedar atrapades.<\/p>\t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/section> \t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6c537a0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6c537a0\" data-element_type=\"section\" data-e-type=\"section\"> \t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\"> \t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-993ed28\" data-id=\"993ed28\" data-element_type=\"column\" data-e-type=\"column\"> \t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\"> \t\t\t\t\t\t<div class=\"elementor-element elementor-element-696da73 elementor-widget elementor-widget-image\" data-id=\"696da73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"662\" height=\"481\" src=\"https:\/\/neuroscenter.com\/wp-content\/uploads\/2022\/01\/Screenshot_8.jpg\" class=\"attachment-large size-large wp-image-28034\" alt=\"\" srcset=\"https:\/\/neuroscenter.com\/wp-content\/uploads\/2022\/01\/Screenshot_8.jpg 662w, https:\/\/neuroscenter.com\/wp-content\/uploads\/2022\/01\/Screenshot_8-300x218.jpg 300w\" sizes=\"(max-width: 662px) 100vw, 662px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t<div class=\"elementor-element elementor-element-b398c40 elementor-widget elementor-widget-text-editor\" data-id=\"b398c40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t\t\t<p>Per a m\u00e9s informaci\u00f3 sobre <a href=\"https:\/\/neuroscenter.com\/wp-content\/uploads\/2022\/06\/somatic_experience_ca.pdf\">Somatic Experience, fes clic aqu\u00ed.<\/a><\/p>\t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/section> \t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Ter\u00e0pia Somatic Experiencing Somatic Experiencing \u00e9s un enfocament psicobiol\u00f2gic producte de m\u00e9s de quaranta-cinc anys d&#8217;observaci\u00f3, recerca i pr\u00e0ctica cl\u00ednica amb \u00e8xit desenvolupat pel Dr. Peter Levine, doctor en biof\u00edsica &#8230; <a title=\"Qu\u00e8 \u00e9s Somatic Experiencing?\" class=\"read-more\" href=\"https:\/\/neuroscenter.com\/ca\/que-es-somatic-experiencing\/\" aria-label=\"M\u00e9s informaci\u00f3 sobre Qu\u00e8 \u00e9s Somatic Experiencing?\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_joinchat":[],"footnotes":""},"class_list":["post-28089","page","type-page","status-publish"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Qu\u00e8 \u00e9s Somatic Experiencing \u25b7 M\u00e8tode Natural i Efica\u00e7 Contra el Trauma<\/title>\n<meta name=\"description\" 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