{"id":27043,"date":"2021-12-08T19:40:44","date_gmt":"2021-12-08T17:40:44","guid":{"rendered":"https:\/\/neuroscenter.com\/emdr\/que-es-lemdr\/"},"modified":"2022-08-01T16:55:18","modified_gmt":"2022-08-01T14:55:18","slug":"que-es","status":"publish","type":"page","link":"https:\/\/neuroscenter.com\/ca\/emdr\/que-es\/","title":{"rendered":"\u00bfQu\u00e8 \u00e9s l\u2019EMDR?"},"content":{"rendered":"
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Coneix els nostres centres<\/p>\t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t

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Ubicats a Barcelona i Girona<\/p>\t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/section> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t

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Valoraci\u00f3 a Google<\/p>\t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t

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Cl\u00ednica Neuroscenter<\/p>\t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t

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Centres a Barcelona i Girona<\/p>\t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t

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\t\t\t\t\t \t\t\t\t\t\t \t\t\t\t\t\t\t\t\tTruca'ns +34 93 328 37 31<\/span> \t\t\t\t\t<\/span> \t\t\t\t\t<\/a> \t\t\t\t<\/div> \t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/section> \t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/section> \t\t\t\t
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L\u2019EMDR \u00e9s una ter\u00e0pia per a la superaci\u00f3 d’experi\u00e8ncies traum\u00e0tiques. Aix\u00f2 no vol dir que s\u2019 hagi d\u2019esborrar cap experi\u00e8ncia traum\u00e0tica passada de la mem\u00f2ria, sin\u00f3 que es podr\u00e0 recordar com un fet que va succeir, per\u00f2 que ja no ens afecta negativament al present.<\/p>

\u00bfEn qu\u00e8 consisteix la ter\u00e0pia EMDR?<\/h2>

Des que vam n\u00e9ixer el nostre cervell est\u00e0 subjecte a un aprenentatge constant (plasticitat cerebral). El nostre inconscient es va omplint d\u2019informaci\u00f3, i a poc a poc es va construint la nostra personalitat psicol\u00f2gica i emocional. Aix\u00f2 constitueix el 80% de nosaltres i recorda absolutament tot el que hem viscut. Mentre dormim, experimentem dues fases del son diferents, el son profund i el son paradoxal (o somni desincronizat).<\/p>

Els somnis es produeixen durant la fase de son paradoxal. Mentre aix\u00f2 succeeix, es dona un fenomen conegut com a fase R.E.M (rapid eye movement o moviment ocular r\u00e0pid), durant el qual els nostres ulls es mouen d’esquerra a dreta r\u00e0pidament. Mentre aix\u00f2 succeeix, es dona un fenomen conegut com a fase R.E.M (rapid eye movement o moviment ocular r\u00e0pid), durant el qual els nostres ulls es mouen d’esquerra a dreta r\u00e0pidament. Sovint aquestes fases R.E.M no es desenvolupen correctament i les emocions es queden bloquejades al cervell emocional (am\u00edgdala) creant aix\u00ed un trauma<\/strong>.<\/p>

L\u2019EMDR utilitza l’estimulaci\u00f3 bilateral cerebral<\/strong>, yja sigui mitjan\u00e7ant moviments oculars, tapping (donar copets) o mitjan\u00e7ant sons, estimulant un hemisferi cerebral cada vegada (esquerre-dret-esquerre, etc.) de manera alterna.<\/p>

Aix\u00f2 produeix un flux d’informaci\u00f3 entre els dos hemisferis cerebrals<\/strong>, amb la qual cosa s\u2019allibera una informaci\u00f3 que estava bloquejada com a conseq\u00fc\u00e8ncia d’un trauma, i s\u2019aconsegueix una dessensibilitzaci\u00f3 de les emocions negatives i inadequades, Alhora que succeeix aix\u00f2, s\u2019estimula el cervell per trobar noves solucions funcionals i realistes, m\u00e9s adequades a la seva situaci\u00f3.<\/p>

L\u2019EMDR pot utilitzar-se dins d’una ter\u00e0pia<\/strong> \u201cverbal\u201d est\u00e0ndard (com a ter\u00e0pia complement\u00e0ria), o com a tractament en si mateix<\/strong>. Tamb\u00e9 es fa servir per a poder dur a terme una ter\u00e0pia m\u00e9s profunda.<\/p>

Les ter\u00e0pies avan\u00e7ades<\/strong> s\u00f3n aquelles que trenquen amb la idea que una ter\u00e0pia ha de ser lenta i extensa<\/strong>, i que ha de durar anys. L\u2019EMDR \u00e9s una psicoter\u00e0pia avan\u00e7ada<\/strong> ja que no \u00e9s necessari explorar el passat durant anys per a obtenir resultats terap\u00e8utics visibles amb canvis evidents i perdurables en el temps, i per a aconseguir per tant l’objectiu final: el benestar psicol\u00f2gic de la persona.<\/p>

Tractaments amb ter\u00e0pia EMDR<\/h2>

L\u2019EMDR \u00e9s un m\u00e8tode terap\u00e8utic integrador avalat per l’Organitzaci\u00f3 Mundial de la Salut (OMS) i considerat en l’actualitat el millor tractament per al Trastorn d’Estr\u00e8s Posttraum\u00e0tic (TEPT)<\/strong> tant per la seva efectivitat com per la velocitat en el tractament del trauma. Aquest m\u00e8tode el va crear la Dra. Francine Shapiro al 1987 i la recerca dels \u00faltims anys el converteix en un dels tractaments amb majors estudis de validaci\u00f3 cient\u00edfica. Encara que inicialment es va utilitzar per a tractar el Trastorn d’Estr\u00e8s Posttraum\u00e0tic (TEPT), en l’actualitat ha demostrat ser efica\u00e7 tamb\u00e9 per al tractament de problemes d’ansietat, f\u00f2bies, addiccions, depressi\u00f3, atacs de p\u00e0nic, dols no resolts, obsessions, i incidents traum\u00e0tics de la inf\u00e0ncia o actuals.<\/p>

L\u2019EMDR tamb\u00e9 s’utilitza per a tractar problemes d’autoestima i falta de confian\u00e7a, la por de parlar en p\u00fablic, per a millorar el rendiment a la feina, als esports, o per a desenvolupar habilitats creatives, augmentant les capacitats personals. Les sigles EMDR venen de l’angl\u00e8s \u201cEye Movement Desensitization and Reprocessing\u201d que significa dessensibilitzaci\u00f3 i reprocessament mitjan\u00e7ant el moviment ocular. Dessensibilitzar significa reduir la pertorbaci\u00f3 associada a aquesta experi\u00e8ncia, i reprocessar \u00e9s treballar la comprensi\u00f3 d’aquest record traum\u00e0tic de manera que sigui m\u00e9s adaptatiu per a la persona. Aix\u00ed doncs, mitjan\u00e7ant la ter\u00e0pia EMDR el cervell pot arribar a canviar l’aprenentatge tant a nivell emocional com sensorial.<\/p> \t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/section> \t\t\t\t

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M\u00e9s informaci\u00f3 sobre EMDR<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t

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\t\t\t\t\t \t\t\t\t\t\t \t\t\t\t\t\t\t\t\tLlegir m\u00e9s<\/span> \t\t\t\t\t<\/span> \t\t\t\t\t<\/a> \t\t\t\t<\/div> \t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t
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L\u2019EMDR \u00e9s una ter\u00e0pia per a la superaci\u00f3 d’experi\u00e8ncies traum\u00e0tiques. Aix\u00f2 no vol dir que s\u2019 hagi d\u2019esborrar cap experi\u00e8ncia traum\u00e0tica passada de la mem\u00f2ria, sin\u00f3 que es podr\u00e0 recordar … Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":27039,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_joinchat":[],"footnotes":""},"class_list":["post-27043","page","type-page","status-publish"],"yoast_head":"\n\u00bfQu\u00e8 \u00e9s l\u2019EMDR? Tractaments amb ter\u00e0pia EMDR - Neuroscenter<\/title>\n<meta name=\"description\" content=\"\u00bfEn qu\u00e8 consisteix la ter\u00e0pia EMDR? 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