{"id":27010,"date":"2021-12-08T18:42:33","date_gmt":"2021-12-08T16:42:33","guid":{"rendered":"https:\/\/neuroscenter.com\/neurofeedback\/potenciacio-cerebral-per-a-esportistes\/"},"modified":"2021-12-13T17:59:03","modified_gmt":"2021-12-13T15:59:03","slug":"esportistes","status":"publish","type":"page","link":"https:\/\/neuroscenter.com\/ca\/neurofeedback\/esportistes\/","title":{"rendered":"Potenciaci\u00f3 cerebral per a esportistes"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"27010\" class=\"elementor elementor-27010 elementor-12239\" data-elementor-post-type=\"page\"> \t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-95fb5f1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"95fb5f1\" data-element_type=\"section\" data-e-type=\"section\"> \t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\"> \t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-352ce69\" data-id=\"352ce69\" data-element_type=\"column\" data-e-type=\"column\"> \t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\"> \t\t\t\t\t\t<div class=\"elementor-element elementor-element-dd56fcf elementor-widget elementor-widget-template\" data-id=\"dd56fcf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t<div class=\"elementor-template\"> \t\t\t\t\t<div data-elementor-type=\"page\" data-elementor-id=\"27234\" class=\"elementor elementor-27234\" data-elementor-post-type=\"elementor_library\"> \t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-81518d4 elementor-section-content-middle elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"81518d4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\"> \t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\"> \t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-74d8e4c4\" data-id=\"74d8e4c4\" data-element_type=\"column\" data-e-type=\"column\"> \t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\"> \t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6d9d325f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6d9d325f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\"> \t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\"> \t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3c7557a5\" data-id=\"3c7557a5\" data-element_type=\"column\" data-e-type=\"column\"> \t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\"> \t\t\t\t\t\t<div class=\"elementor-element elementor-element-5bd11e17 elementor-widget elementor-widget-image\" data-id=\"5bd11e17\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"128\" height=\"128\" src=\"https:\/\/neuroscenter.com\/wp-content\/uploads\/2021\/09\/maps.png\" class=\"attachment-large size-large wp-image-16949\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-504682b1\" data-id=\"504682b1\" data-element_type=\"column\" data-e-type=\"column\"> \t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\"> \t\t\t\t\t\t<div class=\"elementor-element elementor-element-2bd0b0f7 elementor-widget elementor-widget-text-editor\" data-id=\"2bd0b0f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t\t\t<p>Coneix els nostres centres<\/p>\t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t<div class=\"elementor-element elementor-element-4812cc30 elementor-widget elementor-widget-text-editor\" data-id=\"4812cc30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t\t\t<p>Ubicats a Barcelona i Girona<\/p>\t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/section> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-100d5ee\" data-id=\"100d5ee\" data-element_type=\"column\" data-e-type=\"column\"> \t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\"> \t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-602ca22d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"602ca22d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\"> \t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\"> \t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-5d4adc06\" data-id=\"5d4adc06\" data-element_type=\"column\" data-e-type=\"column\"> \t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\"> \t\t\t\t\t\t<div class=\"elementor-element elementor-element-5d7fd008 elementor-widget elementor-widget-image\" data-id=\"5d7fd008\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"225\" height=\"225\" src=\"https:\/\/neuroscenter.com\/wp-content\/uploads\/2021\/09\/descarga.png\" class=\"attachment-large size-large wp-image-34203\" alt=\"\" srcset=\"https:\/\/neuroscenter.com\/wp-content\/uploads\/2021\/09\/descarga.png 225w, https:\/\/neuroscenter.com\/wp-content\/uploads\/2021\/09\/descarga-150x150.png 150w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-5a635396\" data-id=\"5a635396\" data-element_type=\"column\" data-e-type=\"column\"> \t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\"> \t\t\t\t\t\t<div class=\"elementor-element elementor-element-30f73c98 elementor-widget elementor-widget-text-editor\" data-id=\"30f73c98\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\">Valoraci\u00f3 a Google<\/p>\t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t<div class=\"elementor-element elementor-element-597b1c91 elementor--star-style-star_unicode elementor-widget elementor-widget-star-rating\" data-id=\"597b1c91\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"star-rating.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t<div class=\"elementor-star-rating__wrapper\"> \t\t\t\t\t\t\t<div class=\"elementor-star-rating__title\">4.9<\/div> \t\t\t\t\t\t<div class=\"elementor-star-rating\" itemtype=\"http:\/\/schema.org\/Rating\" itemscope=\"\" itemprop=\"reviewRating\"> \t\t\t\t<i class=\"elementor-star-full\" aria-hidden=\"true\">&#9733;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#9733;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#9733;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#9733;<\/i><i class=\"elementor-star-9\" aria-hidden=\"true\">&#9733;<\/i>\t\t\t\t<span itemprop=\"ratingValue\" class=\"elementor-screen-only\">Valorat 4.9 de 5<\/span> \t\t\t<\/div> \t\t<\/div> \t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-83eaf7f\" data-id=\"83eaf7f\" data-element_type=\"column\" data-e-type=\"column\"> \t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\"> \t\t\t\t\t\t<div class=\"elementor-element elementor-element-96422cd elementor-widget elementor-widget-image\" data-id=\"96422cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"230\" height=\"56\" src=\"https:\/\/neuroscenter.com\/wp-content\/uploads\/2022\/03\/topdoctor.png\" class=\"attachment-large size-large wp-image-29620\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/section> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/section> \t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ea6c8ff elementor-section-content-middle elementor-hidden-desktop elementor-hidden-tablet elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ea6c8ff\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\"> \t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\"> \t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9280f1d\" data-id=\"9280f1d\" data-element_type=\"column\" data-e-type=\"column\"> \t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\"> \t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e89c472 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e89c472\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\"> \t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\"> \t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-edbe152\" data-id=\"edbe152\" data-element_type=\"column\" data-e-type=\"column\"> \t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\"> \t\t\t\t\t\t<div class=\"elementor-element elementor-element-606220c elementor-widget elementor-widget-image\" data-id=\"606220c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"128\" height=\"128\" src=\"https:\/\/neuroscenter.com\/wp-content\/uploads\/2021\/09\/maps.png\" class=\"attachment-large size-large wp-image-16949\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-34ad5d7\" data-id=\"34ad5d7\" data-element_type=\"column\" data-e-type=\"column\"> \t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\"> \t\t\t\t\t\t<div class=\"elementor-element elementor-element-31e256c elementor-widget elementor-widget-text-editor\" data-id=\"31e256c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t\t\t<p>Cl\u00ednica Neuroscenter<\/p>\t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t<div class=\"elementor-element elementor-element-341fa86 elementor-widget elementor-widget-text-editor\" data-id=\"341fa86\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t\t\t<p>Centres a Barcelona i Girona<\/p>\t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t<div class=\"elementor-element elementor-element-46d83b9 elementor--star-style-star_unicode elementor-widget elementor-widget-star-rating\" data-id=\"46d83b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"star-rating.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t<div class=\"elementor-star-rating__wrapper\"> \t\t\t\t\t\t\t<div class=\"elementor-star-rating__title\">4.9<\/div> \t\t\t\t\t\t<div class=\"elementor-star-rating\" itemtype=\"http:\/\/schema.org\/Rating\" itemscope=\"\" itemprop=\"reviewRating\"> \t\t\t\t<i class=\"elementor-star-full\" aria-hidden=\"true\">&#9733;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#9733;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#9733;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#9733;<\/i><i class=\"elementor-star-9\" aria-hidden=\"true\">&#9733;<\/i>\t\t\t\t<span itemprop=\"ratingValue\" class=\"elementor-screen-only\">Valorat 4.9 de 5<\/span> \t\t\t<\/div> \t\t<\/div> \t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/section> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/section> \t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3f7acdc elementor-hidden-desktop elementor-hidden-tablet elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3f7acdc\" data-element_type=\"section\" data-e-type=\"section\"> \t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\"> \t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cbe446d\" data-id=\"cbe446d\" data-element_type=\"column\" data-e-type=\"column\"> \t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\"> \t\t\t\t\t\t<div class=\"elementor-element elementor-element-7875b31 elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"7875b31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\"> \t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"tel:+34%20933283731\"> \t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\"> \t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Truca'ns +34 93 328 37 31<\/span> \t\t\t\t\t<\/span> \t\t\t\t\t<\/a> \t\t\t\t<\/div> \t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/section> \t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/section> \t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6f8dcc6b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6f8dcc6b\" data-element_type=\"section\" data-e-type=\"section\"> \t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\"> \t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5d783b06\" data-id=\"5d783b06\" data-element_type=\"column\" data-e-type=\"column\"> \t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\"> \t\t\t\t\t\t<div class=\"elementor-element elementor-element-109c7b5 elementor-widget elementor-widget-text-editor\" data-id=\"109c7b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t\t\t<h2>Neurofeedback per a esportistes<\/h2> <p>Quan afrontem un repte, en aquest cas una competici\u00f3 esportiva, distingim dos tipus de variables; d\u2019una banda aquelles que estan relacionades amb elements que creiem que podem controlar, ja que hi ha hagut un entrenament previ (t\u00e8cnica, habilitats, etc&#8230;), i que ens aporten una sensaci\u00f3 de seguretat; i d\u2019una altra banda aquelles que no s\u00f3n controlables, com ara les circumst\u00e0ncies externes (situacions que poden produir-se durant la competici\u00f3, distraccions personals, etc&#8230;). Aix\u00f2 provoca una sensaci\u00f3 d&#8217;estr\u00e8s i nerviosisme que afecta el nivell de control, i \u00e9s aqu\u00ed on la for\u00e7a mental d&#8217;un esportista esdev\u00e9 molt important.<\/p> <p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-27011 size-full\" src=\"https:\/\/neuroscenter.com\/wp-content\/uploads\/2020\/08\/neurofeedback-deporte-1.jpg\" alt=\"Neurofeedback per a esportistes\" width=\"800\" height=\"400\" srcset=\"https:\/\/neuroscenter.com\/wp-content\/uploads\/2020\/08\/neurofeedback-deporte-1.jpg 800w, https:\/\/neuroscenter.com\/wp-content\/uploads\/2020\/08\/neurofeedback-deporte-1-300x150.jpg 300w, https:\/\/neuroscenter.com\/wp-content\/uploads\/2020\/08\/neurofeedback-deporte-1-768x384.jpg 768w, https:\/\/neuroscenter.com\/wp-content\/uploads\/2020\/08\/neurofeedback-deporte-1-555x278.jpg 555w, https:\/\/neuroscenter.com\/wp-content\/uploads\/2020\/08\/neurofeedback-deporte-1-360x180.jpg 360w, https:\/\/neuroscenter.com\/wp-content\/uploads\/2020\/08\/neurofeedback-deporte-1-262x131.jpg 262w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p> <p>L\u2019objectiu que es persegueix en la preparaci\u00f3 per a la competici\u00f3 \u00e9s la consecuci\u00f3 de l&#8217;estat psicol\u00f2gic ideal per a rendir al m\u00e0xim. Aquest estat \u00e9s conegut com a \u201cflow\u201d i \u00e9s la sensaci\u00f3 que els atletes i esportistes experimenten quan aconsegueixen abstreure&#8217;s completament de l&#8217;execuci\u00f3 de la seva pr\u00f2pia acci\u00f3, fins al punt d&#8217;arribar a realitzar-lo de forma aparentment autom\u00e0tica. Aquesta sensaci\u00f3 representa la uni\u00f3 perfecta del cos i la ment.<\/p> <h2>\u00bfPer qu\u00e8 el Neurofeedback ajuda als esportistes?<\/h2> <p>El Neurofeedback ajuda a obtenir el m\u00e0xim rendiment, la qual cosa permet afrontar amb \u00e8xit qualsevol competici\u00f3.<\/p> <p>En un entrenament f\u00edsic els m\u00fasculs responen i guanyen for\u00e7a, mentre que en un entrenament mental el cervell tamb\u00e9 apr\u00e8n a autoregular-se de manera m\u00e9s \u00f2ptima, aportant una sensaci\u00f3 de control en l&#8217;execuci\u00f3 de l&#8217;activitat, deixant enrere les preocupacions, i mantenint-se totalment centrat en la tasca a realitzar.<\/p> <p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-27012 size-full\" src=\"https:\/\/neuroscenter.com\/wp-content\/uploads\/2020\/08\/neurofeedback-deporte.jpg\" alt=\"\" width=\"800\" height=\"400\" srcset=\"https:\/\/neuroscenter.com\/wp-content\/uploads\/2020\/08\/neurofeedback-deporte.jpg 800w, https:\/\/neuroscenter.com\/wp-content\/uploads\/2020\/08\/neurofeedback-deporte-300x150.jpg 300w, https:\/\/neuroscenter.com\/wp-content\/uploads\/2020\/08\/neurofeedback-deporte-768x384.jpg 768w, https:\/\/neuroscenter.com\/wp-content\/uploads\/2020\/08\/neurofeedback-deporte-555x278.jpg 555w, https:\/\/neuroscenter.com\/wp-content\/uploads\/2020\/08\/neurofeedback-deporte-360x180.jpg 360w, https:\/\/neuroscenter.com\/wp-content\/uploads\/2020\/08\/neurofeedback-deporte-262x131.jpg 262w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p> <h2>\u00bfQuins beneficis aporta als esportistes el Neurofeedback?<\/h2> <p>Aquest entrenament els aporta:<\/p> <ul> <li>Actitud mental positiva, confian\u00e7a i alta motivaci\u00f3, suggestionat que res impedir\u00e0 aconseguir l\u2019objectiu.<\/li> <li>Sentiment precompetitiu i competitiu positius, controlant l&#8217;ansietat i la relaxaci\u00f3, i buscant gaudir de l&#8217;execuci\u00f3, en comptes de centrar-se nom\u00e9s en l&#8217;ansietat d&#8217;aconseguir l&#8217;objectiu.<\/li> <li>Disposar d&#8217;un centre d&#8217;atenci\u00f3 adequat, que facilita la concentraci\u00f3, d\u2019un focus en el present, i en els aspectes determinants de l\u2019execuci\u00f3.<\/li> <li>Preparaci\u00f3 f\u00edsica adequada, que proporciona una sensaci\u00f3 de seguretat pel que fa a resist\u00e8ncia i pot\u00e8ncia.<\/li> <\/ul> <p>A m\u00e9s:<\/p> <ul> <li>Millora la gesti\u00f3 de l\u2019estr\u00e8s.<\/li> <li>Millora de la coordinaci\u00f3.<\/li> <li>Millora del rendiment.<\/li> <li>Increment de la seguretat i l\u2019autoestima.<\/li> <\/ul> \t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/section> \t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Neurofeedback per a esportistes Quan afrontem un repte, en aquest cas una competici\u00f3 esportiva, distingim dos tipus de variables; d\u2019una banda aquelles que estan relacionades amb elements que creiem que &#8230; <a title=\"Potenciaci\u00f3 cerebral per a esportistes\" class=\"read-more\" href=\"https:\/\/neuroscenter.com\/ca\/neurofeedback\/esportistes\/\" aria-label=\"M\u00e9s informaci\u00f3 sobre Potenciaci\u00f3 cerebral per a esportistes\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":27013,"parent":26961,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_joinchat":[],"footnotes":""},"class_list":["post-27010","page","type-page","status-publish","has-post-thumbnail"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Potenciaci\u00f3 Cerebral per a Esportistes - Neuroscenter<\/title>\n<meta name=\"description\" content=\"El Neurofeedback \u00e9s un entrenament cerebral molt \u00fatil per a esportistes. Ajuda a obtenir el m\u00e0xim rendiment a qualsevol disciplina.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/neuroscenter.com\/ca\/neurofeedback\/esportistes\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Potenciaci\u00f3 Cerebral per a Esportistes - Neuroscenter\" \/>\n<meta property=\"og:description\" content=\"El Neurofeedback \u00e9s un entrenament cerebral molt \u00fatil per a esportistes. Ajuda a obtenir el m\u00e0xim rendiment a qualsevol disciplina.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/neuroscenter.com\/ca\/neurofeedback\/esportistes\/\" \/>\n<meta property=\"og:site_name\" content=\"Neuroscenter\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/neuroscenter\" \/>\n<meta property=\"article:modified_time\" content=\"2021-12-13T15:59:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/neuroscenter.com\/wp-content\/uploads\/2020\/10\/deportistas-header.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1349\" \/>\n\t<meta property=\"og:image:height\" content=\"280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minuts\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Potenciaci\u00f3 Cerebral per a Esportistes - Neuroscenter","description":"El Neurofeedback \u00e9s un entrenament cerebral molt \u00fatil per a esportistes. Ajuda a obtenir el m\u00e0xim rendiment a qualsevol disciplina.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/neuroscenter.com\/ca\/neurofeedback\/esportistes\/","og_locale":"ca_ES","og_type":"article","og_title":"Potenciaci\u00f3 Cerebral per a Esportistes - Neuroscenter","og_description":"El Neurofeedback \u00e9s un entrenament cerebral molt \u00fatil per a esportistes. Ajuda a obtenir el m\u00e0xim rendiment a qualsevol disciplina.","og_url":"https:\/\/neuroscenter.com\/ca\/neurofeedback\/esportistes\/","og_site_name":"Neuroscenter","article_publisher":"https:\/\/www.facebook.com\/neuroscenter","article_modified_time":"2021-12-13T15:59:03+00:00","og_image":[{"width":1349,"height":280,"url":"https:\/\/neuroscenter.com\/wp-content\/uploads\/2020\/10\/deportistas-header.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Temps estimat de lectura":"5 minuts"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/neuroscenter.com\/ca\/neurofeedback\/esportistes\/","url":"https:\/\/neuroscenter.com\/ca\/neurofeedback\/esportistes\/","name":"Potenciaci\u00f3 Cerebral per a Esportistes - Neuroscenter","isPartOf":{"@id":"https:\/\/neuroscenter.com\/ca\/#website"},"primaryImageOfPage":{"@id":"https:\/\/neuroscenter.com\/ca\/neurofeedback\/esportistes\/#primaryimage"},"image":{"@id":"https:\/\/neuroscenter.com\/ca\/neurofeedback\/esportistes\/#primaryimage"},"thumbnailUrl":"https:\/\/neuroscenter.com\/wp-content\/uploads\/2020\/10\/deportistas-header.jpg","datePublished":"2021-12-08T16:42:33+00:00","dateModified":"2021-12-13T15:59:03+00:00","description":"El Neurofeedback \u00e9s un entrenament cerebral molt \u00fatil per a esportistes. Ajuda a obtenir el m\u00e0xim rendiment a qualsevol disciplina.","breadcrumb":{"@id":"https:\/\/neuroscenter.com\/ca\/neurofeedback\/esportistes\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/neuroscenter.com\/ca\/neurofeedback\/esportistes\/"]}]},{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/neuroscenter.com\/ca\/neurofeedback\/esportistes\/#primaryimage","url":"https:\/\/neuroscenter.com\/wp-content\/uploads\/2020\/10\/deportistas-header.jpg","contentUrl":"https:\/\/neuroscenter.com\/wp-content\/uploads\/2020\/10\/deportistas-header.jpg","width":1349,"height":280},{"@type":"BreadcrumbList","@id":"https:\/\/neuroscenter.com\/ca\/neurofeedback\/esportistes\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/neuroscenter.com\/ca\/"},{"@type":"ListItem","position":2,"name":"Neurofeedback a Barcelona i Girona","item":"https:\/\/neuroscenter.com\/ca\/neurofeedback\/"},{"@type":"ListItem","position":3,"name":"Potenciaci\u00f3 cerebral per a esportistes"}]},{"@type":"WebSite","@id":"https:\/\/neuroscenter.com\/ca\/#website","url":"https:\/\/neuroscenter.com\/ca\/","name":"Neuroscenter","description":"","publisher":{"@id":"https:\/\/neuroscenter.com\/ca\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/neuroscenter.com\/ca\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca"},{"@type":"Organization","@id":"https:\/\/neuroscenter.com\/ca\/#organization","name":"Neuroscenter","url":"https:\/\/neuroscenter.com\/ca\/","logo":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/neuroscenter.com\/ca\/#\/schema\/logo\/image\/","url":"https:\/\/neuroscenter.com\/wp-content\/uploads\/2022\/03\/cropped-favicon1.png","contentUrl":"https:\/\/neuroscenter.com\/wp-content\/uploads\/2022\/03\/cropped-favicon1.png","width":512,"height":512,"caption":"Neuroscenter"},"image":{"@id":"https:\/\/neuroscenter.com\/ca\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/neuroscenter","https:\/\/www.instagram.com\/neuroscenter\/","https:\/\/www.youtube.com\/channel\/UCRycV7ssnLfrHdofgDqQD-w"]}]}},"_links":{"self":[{"href":"https:\/\/neuroscenter.com\/ca\/wp-json\/wp\/v2\/pages\/27010","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/neuroscenter.com\/ca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/neuroscenter.com\/ca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/neuroscenter.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/neuroscenter.com\/ca\/wp-json\/wp\/v2\/comments?post=27010"}],"version-history":[{"count":10,"href":"https:\/\/neuroscenter.com\/ca\/wp-json\/wp\/v2\/pages\/27010\/revisions"}],"predecessor-version":[{"id":27335,"href":"https:\/\/neuroscenter.com\/ca\/wp-json\/wp\/v2\/pages\/27010\/revisions\/27335"}],"up":[{"embeddable":true,"href":"https:\/\/neuroscenter.com\/ca\/wp-json\/wp\/v2\/pages\/26961"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/neuroscenter.com\/ca\/wp-json\/wp\/v2\/media\/27013"}],"wp:attachment":[{"href":"https:\/\/neuroscenter.com\/ca\/wp-json\/wp\/v2\/media?parent=27010"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}